Gentle Yoga

Thursdays, 6-7:15pm, April 19 – July 19, 2018 (no class on 7/12)

 

Come and revitalize your body, relax the mind and reduce stress in this gentle Hatha yoga class. This slow moving yoga class synchronizes movement with breath for the perfect mind and body connection. Great for beginners and anyone wanting to restore their inner balance.

This yoga class is led by Unni de Presno, RYT-200, CY-T500 Certified Hatha yoga instructor and two-times cancer survivor.

Bring your mat and $15 (CASH ONLY). Drop-ins are welcome.